{"id":920,"date":"2021-06-27T07:15:00","date_gmt":"2021-06-26T22:15:00","guid":{"rendered":"https:\/\/kt-trend.com\/?p=920"},"modified":"2023-08-06T17:38:40","modified_gmt":"2023-08-06T08:38:40","slug":"%e3%82%a6%e3%82%a7%e3%82%a4%e3%83%96%e3%83%91%e3%83%b3%e3%83%81%e3%81%ab%e3%82%b7%e3%82%b9%e3%83%86%e3%83%9e%e3%81%ae%e6%8a%80%e8%a1%93%e3%82%92%e8%b6%b3%e3%81%97%e3%81%9f%e3%82%89%e3%83%90","status":"publish","type":"post","link":"https:\/\/kt-trend.com\/?p=920","title":{"rendered":"\u30a6\u30a7\u30a4\u30d6\u30d1\u30f3\u30c1&#8221;\u306b&#8221;\u30b7\u30b9\u30c6\u30de&#8221;\u306e\u6280\u8853\u3092\u8db3\u3057\u305f\u3089\u30d0\u30b1\u30e2\u30ce\u304c\u8a95\u751f\u3057\u307e\u3057\u305f\uff01"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"&quot;\u30a6\u30a7\u30a4\u30d6\u30d1\u30f3\u30c1&quot;\u306b&quot;\u30b7\u30b9\u30c6\u30de&quot;\u306e\u6280\u8853\u3092\u8db3\u3057\u305f\u3089\u30d0\u30b1\u30e2\u30ce\u304c\u8a95\u751f\u3057\u307e\u3057\u305f\uff01\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ViFROMEDdn0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-size: 18pt;\">\u2191\u2191\u2191\u2191\u2191\uff5e\u5742\u53e3\u62d3\u306e\u52d5\u753b\u3092\u30bf\u30c3\u30d7\u3057\u3066\u898b\u308b\uff5e\u2191\u2191\u2191\u2191\u2191<br \/>\u2191\u2191\u2191\uff5eTap to watch Taku Sakaguchi&#8217;s video\uff5e\u2191\u2191\u2191<\/span><\/p>\n<p>\u30b7\u30b9\u30c6\u30de\uff08Systema\uff09\u306f\u3001\u30ed\u30b7\u30a2\u306b\u8d77\u6e90\u3092\u6301\u3064\u72ec\u7279\u306e\u6b66\u8853\u30fb\u683c\u95d8\u8853\u3067\u3042\u308a\u3001\u8eab\u4f53\u5168\u4f53\u306e\u8abf\u548c\u3001\u67d4\u8edf\u6027\u3001\u52b9\u679c\u7684\u306a\u52d5\u304d\u3092\u91cd\u8996\u3059\u308b\u30b9\u30bf\u30a4\u30eb\u3067\u3059\u3002\u30b7\u30b9\u30c6\u30de\u306f\u975e\u5e38\u306b\u5305\u62ec\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u6301\u3061\u3001\u9632\u5fa1\u3001\u653b\u6483\u3001\u8eab\u4f53\u5236\u5fa1\u3001\u5fc3\u7406\u7684\u306a\u5074\u9762\u306a\u3069\u5e45\u5e83\u3044\u8981\u7d20\u304c\u7d71\u5408\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u30b7\u30b9\u30c6\u30de\u306e\u7279\u5fb4\u7684\u306a\u6280\u8853\u3084\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u307e\u3059\u304c\u3001\u30b7\u30b9\u30c6\u30de\u306e\u7dcf\u5408\u7684\u306a\u6027\u8cea\u3092\u8003\u616e\u3057\u3066\u3001\u5177\u4f53\u7684\u306a\u6280\u8853\u306e\u8a73\u7d30\u3092\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u306f\u5b9f\u969b\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<ol>\n<li>\n<p><strong>\u30a2\u30c9\u30a2\u30b7\uff08Adashi\uff09<\/strong>: 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\u30b7\u30b9\u30c6\u30de\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u306f\u3001\u81ea\u5206\u306e\u8eab\u4f53\u3092\u610f\u8b58\u7684\u306b\u5236\u5fa1\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u30ed\u30b9\u30c6\u30a3\u306f\u3001\u8eab\u4f53\u306e\u90e8\u4f4d\u3054\u3068\u306b\u529b\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3001\u67d4\u8edf\u6027\u3068\u8abf\u548c\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<p><strong>\u30a2\u30bf\u30ab\uff08Ataka\uff09<\/strong>: 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\u30b7\u30b9\u30c6\u30de\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u306f\u3001\u8eab\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3066\u4e0d\u8981\u306a\u7dca\u5f35\u3092\u89e3\u653e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u30c0\u30dc\u30fc\u30eb\u306f\u3001\u81ea\u7136\u306a\u59ff\u52e2\u3084\u52d5\u304d\u3092\u5fa9\u5143\u3057\u3001\u8eab\u4f53\u306e\u8abf\u548c\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u3002<\/p>\n<\/li>\n<\/ol>\n<p>\u30b7\u30b9\u30c6\u30de\u306f\u3001\u8eab\u4f53\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3001\u8abf\u548c\u3001\u67d4\u8edf\u6027\u3001\u9069\u5fdc\u529b\u3092\u990a\u3044\u3064\u3064\u3001\u52b9\u679c\u7684\u306a\u81ea\u5df1\u9632\u5fa1\u6280\u8853\u3092\u5b66\u3076\u305f\u3081\u306e\u6b66\u8853\u3067\u3059\u3002\u76f8\u624b\u306e\u653b\u6483\u3092\u907f\u3051\u3001\u5236\u5fa1\u3057\u3001\u7121\u529b\u5316\u3059\u308b\u305f\u3081\u306b\u3001\u30b7\u30b9\u30c6\u30de\u306f\u5fc3\u8eab\u306e\u7d71\u4e00\u3092\u91cd\u8981\u8996\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span style=\"font-size: 18pt;\"><strong><span class=\"Y2IQFc\" lang=\"en\">A monster was born by adding the technology of &#8220;Systema&#8221; to &#8220;Wave Punch&#8221;!<\/span><\/strong><\/span><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span class=\"Y2IQFc\" lang=\"en\">Systema is a unique martial art and martial art of Russian origin that emphasizes harmony, flexibility and effective movement of the whole body. Systema has a very comprehensive approach, integrating a wide range of elements including defensive, offensive, body control and psychological aspects. Some of Systema&#8217;s distinctive techniques and approaches are introduced below, but given the holistic nature of Systema, actual training is required to understand the details of specific techniques. Adashi: In Systema, it&#8217;s important to relax your body when you&#8217;re under enemy fire. Adoasi is a technique to absorb and neutralize the force while keeping the body in a natural state when an attack comes. Borochen: Systema training is all about flexibility and adaptability to make effective moves against your opponent&#8217;s attacks. Boroshen is a training that refines the body&#8217;s natural movements to parry an opponent&#8217;s attack.<\/span><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span class=\"Y2IQFc\" lang=\"en\">Vrash: Vrash is a technique to keep the body in balance while being attacked by an opponent. Deal with attacks while maintaining a natural posture and minimize wasted movement. Losti: In Systema training, conscious control of your body is important. Rosti is a training that controls the strength of each part of the body to improve flexibility and harmony. Ataka: Ataka is an offensive technique that exploits the opponent&#8217;s weak points to perform blows and grappling. For an effective attack, it is important to interweave your movements with your opponent&#8217;s reactions. Davor: Relaxing the body and releasing unnecessary tension is important in Systema training. Douball is a training to restore the natural posture and movement and restore the harmony of the body.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\u2191\u2191\u2191\u2191\u2191\uff5e\u5742\u53e3\u62d3\u306e\u52d5\u753b\u3092\u30bf\u30c3\u30d7\u3057\u3066\u898b\u308b\uff5e\u2191\u2191\u2191\u2191\u2191\u2191\u2191\u2191\uff5eTap to watch Taku Sakaguchi&#8217;s video\uff5e\u2191\u2191\u2191 \u30b7\u30b9\u30c6\u30de\uff08Systema\uff09\u306f\u3001\u30ed\u30b7\u30a2\u306b\u8d77\u6e90\u3092\u6301\u3064\u72ec\u7279\u306e\u6b66\u8853\u30fb\u683c\u95d8\u8853\u3067 [&hellip;]","protected":false},"author":1,"featured_media":921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-22"],"_links":{"self":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=920"}],"version-history":[{"count":2,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/920\/revisions"}],"predecessor-version":[{"id":2132,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/920\/revisions\/2132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/media\/921"}],"wp:attachment":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}