{"id":761,"date":"2021-01-10T16:47:00","date_gmt":"2021-01-10T07:47:00","guid":{"rendered":"https:\/\/kt-trend.com\/?p=761"},"modified":"2023-08-06T08:55:42","modified_gmt":"2023-08-05T23:55:42","slug":"%e3%80%90%e5%8b%95%e4%bd%93%e8%a6%96%e5%8a%9b%e3%80%91%e7%90%83%e9%80%9f200%e3%82%ad%e3%83%ad%e3%81%ae%e7%90%83%e3%82%92%e9%81%bf%e3%81%91%e3%82%8b%e5%9d%82%e5%8f%a3%e6%8b%93","status":"publish","type":"post","link":"https:\/\/kt-trend.com\/?p=761","title":{"rendered":"\u3010\u52d5\u4f53\u8996\u529b\u3011\u201c\u7403\u901f200\u30ad\u30ed\u201c\u306e\u7403\u3092\u907f\u3051\u308b\u5742\u53e3\u62d3\u306e\u7d50\u679c\u304c\u51c4\u304b\u3063\u305f\uff01(+\u63e1\u529b\u30c6\u30b9\u30c8\u3067\u9a5a\u304d\u306e\u7d50\u679c\u304c&#x203c;&#xfe0f;)"},"content":{"rendered":"<p><iframe loading=\"lazy\" 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id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span style=\"font-size: 18pt;\"><strong><span class=\"Y2IQFc\" lang=\"en\">[Dynamic vision] The result of Taku Sakaguchi who avoids a ball with a ball speed of 200 km was amazing! (+Surprising results in the grip strength test&#x203c;&#xfe0f;)<\/span><\/strong><\/span><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span class=\"Y2IQFc\" lang=\"en\">Grip strength testing is one of the popular methods for measuring hand strength. Grip strength is a measure of muscle strength in the fingers and forearms and can play an important role in everyday life, sports, and certain occupations. Grip strength tests are sometimes done to assess physical health and performance. The main purpose of grip strength testing is to determine: Assessing muscle strength: The grip strength test is a method for assessing muscle strength in the fingers and forearms. A strong grip supports activities in daily life and sports, and helps you perform a variety of tasks effectively. Health Indicators: Grip strength can provide information about general muscle condition and health. In general, people with strong grips tend to have better muscle strength and physical fitness. Rehabilitation: Grip strength tests are also used to assess progress in treatment and rehabilitation of injuries and illnesses. It is an important tool for monitoring muscle recovery in the hands and arms.<\/span><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span class=\"Y2IQFc\" lang=\"en\">There are several methods of grip strength testing, but here is an example of a common method: Dynamometer: Grip strength is measured using a special instrument called a dynamometer. Subject grabs the dynamometer and grips with maximum force. The instrument will display the amount of force applied. Hand Grips: Hand grips that fit in the palm of your hand are used to measure your grip strength. Squeeze the grips and squeeze with maximum force and the displayed force value indicates your grip strength. Grip strength testing is one of the most commonly performed methods and is useful for health assessment and monitoring rehabilitation progress. However, it is important to be careful not to injure yourself during the test. Grip strength test results may be interpreted relative to common standards.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\u2191\u2191\u2191\u2191\u2191\uff5e\u5742\u53e3\u62d3\u306e\u52d5\u753b\u3092\u30bf\u30c3\u30d7\u3057\u3066\u898b\u308b\uff5e\u2191\u2191\u2191\u2191\u2191\u2191\u2191\u2191\uff5eTap to watch Taku Sakaguchi&#8217;s video\uff5e\u2191\u2191\u2191 \u63e1\u529b\u30c6\u30b9\u30c8\u306f\u3001\u624b\u306e\u529b\u3092\u6e2c\u5b9a\u3059\u308b\u305f\u3081\u306e\u4e00\u822c\u7684\u306a\u65b9\u6cd5\u306e1\u3064\u3067\u3059\u3002\u63e1\u529b\u306f\u3001 [&hellip;]","protected":false},"author":1,"featured_media":762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=761"}],"version-history":[{"count":2,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/761\/revisions"}],"predecessor-version":[{"id":2026,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/761\/revisions\/2026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/media\/762"}],"wp:attachment":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}