{"id":582,"date":"2020-07-10T08:18:00","date_gmt":"2020-07-09T23:18:00","guid":{"rendered":"https:\/\/kt-trend.com\/?p=582"},"modified":"2023-08-05T17:25:32","modified_gmt":"2023-08-05T08:25:32","slug":"%e3%82%b8%e3%83%bc%e3%82%af%e3%83%b3%e3%83%89%e3%83%bc%e3%83%9e%e3%82%b9%e3%82%bf%e3%83%bc%e7%9f%b3%e4%ba%95%e6%9d%b1%e5%90%be%e5%85%88%e7%94%9f%e3%81%ab%e3%80%81%e9%98%b2%e5%be%a1%e3%81%a7%e4%bd%bf","status":"publish","type":"post","link":"https:\/\/kt-trend.com\/?p=582","title":{"rendered":"\u30b8\u30fc\u30af\u30f3\u30c9\u30fc\u30de\u30b9\u30bf\u30fc&#8221;\u77f3\u4e95\u6771\u543e\u5148\u751f\u306b\u3001\u9632\u5fa1\u3067\u4f7f\u3048\u308b\u300c\u7981\u3058\u624b\u300d\u3092\u6559\u308f\u3063\u3066\u307f\u305f\uff01\u3010\u30d0\u30c3\u30af\u30d5\u30a3\u30b9\u30c8\u306e\u4f7f\u3044\u65b9+\u7981\u3058\u624b\u3011"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"&quot;\u30b8\u30fc\u30af\u30f3\u30c9\u30fc\u30de\u30b9\u30bf\u30fc&quot;\u77f3\u4e95\u6771\u543e\u5148\u751f\u306b\u3001\u9632\u5fa1\u3067\u4f7f\u3048\u308b\u300c\u7981\u3058\u624b\u300d\u3092\u6559\u308f\u3063\u3066\u307f\u305f\uff01\u3010\u30d0\u30c3\u30af\u30d5\u30a3\u30b9\u30c8\u306e\u4f7f\u3044\u65b9+\u7981\u3058\u624b\u3011\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Tb4morUhRbI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-size: 18pt;\">\u2191\u2191\u2191\u2191\u2191\uff5e\u5742\u53e3\u62d3\u306e\u52d5\u753b\u3092\u30bf\u30c3\u30d7\u3057\u3066\u898b\u308b\uff5e\u2191\u2191\u2191\u2191\u2191<br \/>\u2191\u2191\u2191\uff5eTap to watch Taku Sakaguchi&#8217;s video\uff5e\u2191\u2191\u2191<\/span><\/p>\n<p>\u30d0\u30c3\u30af\u30d5\u30a3\u30b9\u30c8\uff08Backfist\uff09\u306f\u3001\u683c\u95d8\u6280\u3084\u6b66\u9053\u3067\u4f7f\u7528\u3055\u308c\u308b\u6280\u306e\u4e00\u3064\u3067\u3001\u624b\u306e\u7532\u5074\u3067\u76f8\u624b\u3092\u6253\u3064\u6253\u6483\u6280\u8853\u3067\u3059\u3002\u624b\u306e\u3072\u3089\u3092\u524d\u65b9\u306b\u5411\u3051\u305f\u307e\u307e\u3001\u624b\u9996\u3092\u53cd\u8ee2\u3055\u305b\u3066\u76f8\u624b\u306b\u6253\u6483\u3092\u4e0e\u3048\u307e\u3059\u3002\u30d0\u30c3\u30af\u30d5\u30a3\u30b9\u30c8\u306f\u3001\u610f\u5916\u6027\u3084\u30b9\u30d4\u30fc\u30c9\u3092\u6d3b\u304b\u3057\u3066\u76f8\u624b\u306b\u653b\u6483\u3092\u4ed5\u639b\u3051\u308b\u969b\u306b\u52b9\u679c\u7684\u306a\u6280\u3067\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306b\u30d0\u30c3\u30af\u30d5\u30a3\u30b9\u30c8\u306e\u57fa\u672c\u7684\u306a\u4f7f\u3044\u65b9\u3084\u30dd\u30a4\u30f3\u30c8\u3092\u8aac\u660e\u3057\u307e\u3059\uff1a<\/p>\n<ol>\n<li>\n<p><strong>\u30b9\u30bf\u30f3\u30b9\u3068\u4f4d\u7f6e<\/strong>: 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\u30d0\u30c3\u30af\u30d5\u30a3\u30b9\u30c8\u306e\u52b9\u679c\u306f\u3001\u76f8\u624b\u304c\u4e88\u6e2c\u3067\u304d\u306a\u3044\u901f\u3055\u3084\u89d2\u5ea6\u3067\u6253\u6483\u3092\u53d7\u3051\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u751f\u307e\u308c\u307e\u3059\u3002\u7d20\u65e9\u304f\u884c\u3046\u3053\u3068\u3067\u76f8\u624b\u3092\u9a5a\u304b\u305b\u3001\u9632\u5fa1\u3092\u5d29\u3059\u30c1\u30e3\u30f3\u30b9\u3092\u3064\u304b\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/li>\n<\/ol>\n<p>\u30d0\u30c3\u30af\u30d5\u30a3\u30b9\u30c8\u306f\u3001\u6b63\u78ba\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u9069\u5207\u306a\u89d2\u5ea6\u3092\u8003\u616e\u3057\u306a\u304c\u3089\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u6280\u8853\u3092\u30de\u30b9\u30bf\u30fc\u3059\u308b\u305f\u3081\u306b\u306f\u7df4\u7fd2\u304c\u5fc5\u8981\u3067\u3059\u3002\u5b89\u5168\u306a\u74b0\u5883\u3067\u6307\u5c0e\u8005\u3084\u30b3\u30fc\u30c1\u306e\u6307\u5c0e\u306e\u4e0b\u3001\u7df4\u7fd2\u3092\u884c\u3046\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span style=\"font-size: 18pt;\"><strong><span class=\"Y2IQFc\" lang=\"en\">Jeet Kune Do Master &#8220;Togo Ishii-sensei taught me the &#8220;forbidden move&#8221; that can be used in defense! [How to use the backfist + forbidden hand]<\/span><\/strong><\/span><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span class=\"Y2IQFc\" lang=\"en\">Backfist is one of the techniques used in martial arts and martial arts, and is a striking technique that hits the opponent with the back of the hand. With your palm facing forward, flip your wrist to strike your opponent. The backfist is an effective technique for attacking the opponent by making use of unexpectedness and speed. Here are the basic uses and points of the backfist: Stance and Position: Maintain proper stance (basic fighting posture) and keep proper distance between yourself and your opponent. The backfist is often set quickly from close range. Hand Position: Usually the attacking hand (backfisting hand) is extended forward towards the opponent. Keep your wrists facing away from you and keep your palms facing you. Wrist Flip: Shake your hand and flip your wrist abruptly. Invert the wrist so that the palm faces outward. This keeps the back of the hand facing the opponent and ready to strike.<\/span><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span class=\"Y2IQFc\" lang=\"en\">Striking Opponents: Use wrist reversal to quickly strike with the back of the hand facing the opponent. It is usually aimed at the opponent&#8217;s face, head, or side of the head. Body Rotation: Rotation using the whole body is important to increase the power of the backfist. By stepping forward with the foot on the attacking hand, rotating the body, and connecting that movement with a reversal of the wrist, the power of the blow is increased. Agility and Unpredictability: The backfist effect is created by hitting the opponent at unpredictable speeds and angles. Surprise your opponent by being quick and seize the opportunity to break their defenses. It is important to use the backfist with correct timing and proper angle considerations. Also, it takes practice to master the technique. We recommend that you practice under the guidance of an instructor or coach in a safe environment.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\u2191\u2191\u2191\u2191\u2191\uff5e\u5742\u53e3\u62d3\u306e\u52d5\u753b\u3092\u30bf\u30c3\u30d7\u3057\u3066\u898b\u308b\uff5e\u2191\u2191\u2191\u2191\u2191\u2191\u2191\u2191\uff5eTap to watch Taku Sakaguchi&#8217;s video\uff5e\u2191\u2191\u2191 \u30d0\u30c3\u30af\u30d5\u30a3\u30b9\u30c8\uff08Backfist\uff09\u306f\u3001\u683c\u95d8\u6280\u3084\u6b66\u9053\u3067\u4f7f\u7528\u3055\u308c\u308b\u6280\u306e\u4e00 [&hellip;]","protected":false},"author":1,"featured_media":583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12"],"_links":{"self":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=582"}],"version-history":[{"count":2,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/582\/revisions"}],"predecessor-version":[{"id":1908,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/582\/revisions\/1908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/media\/583"}],"wp:attachment":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}