{"id":426,"date":"2020-02-26T10:15:00","date_gmt":"2020-02-26T01:15:00","guid":{"rendered":"https:\/\/kt-trend.com\/?p=426"},"modified":"2023-08-05T13:10:55","modified_gmt":"2023-08-05T04:10:55","slug":"%e3%80%90%e5%88%9d%e6%8a%ab%e9%9c%b2%ef%bc%81%e3%80%91%e5%9d%82%e5%8f%a3%e6%8b%93%e3%81%ae%e8%ba%ab%e4%bd%93%e8%83%bd%e5%8a%9b%e3%81%ab%e8%bf%ab%e3%82%8b%ef%bc%81-%e7%99%bd%e4%ba%95%e5%81%a5%e4%ba%8c","status":"publish","type":"post","link":"https:\/\/kt-trend.com\/?p=426","title":{"rendered":"\u3010\u521d\u62ab\u9732\uff01\u3011\u5742\u53e3\u62d3\u306e\u8eab\u4f53\u80fd\u529b\u306b\u8feb\u308b\uff01 \u767d\u4e95\u5065\u4e8c\u306b\u6307\u5c0e\u3057\u305f\u5b9f\u529b\u3068\u306f\u3044\u304b\u306b\uff01\uff1f"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"\u3010\u521d\u62ab\u9732\uff01\u3011\u5742\u53e3\u62d3\u306e\u8eab\u4f53\u80fd\u529b\u306b\u8feb\u308b\uff01 \u767d\u4e95\u5065\u4e8c\u306b\u6307\u5c0e\u3057\u305f\u5b9f\u529b\u3068\u306f\u3044\u304b\u306b\uff01\uff1f\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/06JHlUeHaTc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-size: 18pt;\">\u2191\u2191\u2191\u2191\u2191\uff5e\u5742\u53e3\u62d3\u306e\u52d5\u753b\u3092\u30bf\u30c3\u30d7\u3057\u3066\u898b\u308b\uff5e\u2191\u2191\u2191\u2191\u2191<br \/>\u2191\u2191\u2191\uff5eTap to watch Taku Sakaguchi&#8217;s video\uff5e\u2191\u2191\u2191<\/span><\/p>\n<p>\u300c\u8eab\u4f53\u80fd\u529b\u300d\u3068\u306f\u3001\u4eba\u9593\u306e\u8eab\u4f53\u304c\u3055\u307e\u3056\u307e\u306a\u6d3b\u52d5\u3084\u904b\u52d5\u3092\u884c\u3046\u305f\u3081\u306b\u6301\u3064\u80fd\u529b\u3084\u6a5f\u80fd\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002\u8eab\u4f53\u80fd\u529b\u306f\u3001\u4f53\u306e\u90e8\u4f4d\u3054\u3068\u306e\u904b\u52d5\u3084\u52d5\u4f5c\u3001\u529b\u306e\u767a\u63ee\u3001\u67d4\u8edf\u6027\u3001\u6301\u4e45\u529b\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u5074\u9762\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u8eab\u4f53\u80fd\u529b\u306e\u4e3b\u8981\u306a\u8981\u7d20\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li>\n<p><strong>\u7b4b\u529b<\/strong>: \u7b4b\u8089\u306e\u53ce\u7e2e\u306b\u3088\u3063\u3066\u751f\u3058\u308b\u529b\u306e\u91cf\u3092\u6307\u3057\u307e\u3059\u3002\u7b4b\u529b\u306f\u3001\u7269\u3092\u6301\u3061\u4e0a\u3052\u305f\u308a\u62bc\u3057\u305f\u308a\u3059\u308b\u3001\u8eab\u4f53\u3092\u652f\u3048\u308b\u306a\u3069\u306e\u6d3b\u52d5\u306b\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<\/li>\n<li>\n<p><strong>\u6301\u4e45\u529b<\/strong>: \u9577\u6642\u9593\u306b\u308f\u305f\u3063\u3066\u904b\u52d5\u3084\u6d3b\u52d5\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u80fd\u529b\u3067\u3059\u3002\u6709\u9178\u7d20\u904b\u52d5\uff08\u30b8\u30e7\u30ae\u30f3\u30b0\u306a\u3069\uff09\u3084\u7121\u9178\u7d20\u904b\u52d5\uff08\u91cd\u91cf\u6319\u3052\u306a\u3069\uff09\u306b\u304a\u3044\u3066\u91cd\u8981\u3067\u3059\u3002<\/p>\n<\/li>\n<li>\n<p><strong>\u654f\u6377\u6027<\/strong>: \u7d30\u304b\u3044\u52d5\u4f5c\u3084\u6025\u306a\u65b9\u5411\u8ee2\u63db\u3092\u7d20\u65e9\u304f\u884c\u3046\u80fd\u529b\u3092\u6307\u3057\u307e\u3059\u3002\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u3084\u30b5\u30c3\u30ab\u30fc\u306a\u3069\u306e\u30b9\u30dd\u30fc\u30c4\u306b\u304a\u3044\u3066\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<\/li>\n<li>\n<p><strong>\u67d4\u8edf\u6027<\/strong>: \u95a2\u7bc0\u3084\u7b4b\u8089\u306e\u53ef\u52d5\u57df\u3092\u6307\u3057\u307e\u3059\u3002\u67d4\u8edf\u6027\u304c\u3042\u308b\u3053\u3068\u3067\u3001\u8eab\u4f53\u306e\u52d5\u304d\u304c\u3088\u308a\u5e83\u7bc4\u56f2\u306b\u308f\u305f\u3063\u3066\u884c\u3048\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<p><strong>\u30d0\u30e9\u30f3\u30b9<\/strong>: \u8eab\u4f53\u306e\u91cd\u5fc3\u3092\u4fdd\u3061\u306a\u304c\u3089\u3001\u5b89\u5b9a\u3057\u305f\u4f4d\u7f6e\u3067\u7acb\u3064\u305f\u3081\u306e\u80fd\u529b\u3067\u3059\u3002\u30b9\u30dd\u30fc\u30c4\u3084\u65e5\u5e38\u751f\u6d3b\u3067\u91cd\u8981\u3067\u3059\u3002<\/p>\n<\/li>\n<li>\n<p><strong>\u901f\u3055<\/strong>: \u77ed\u3044\u8ddd\u96e2\u3092\u77ed\u6642\u9593\u3067\u79fb\u52d5\u3059\u308b\u80fd\u529b\u3092\u6307\u3057\u307e\u3059\u3002\u30b9\u30d7\u30ea\u30f3\u30c8\u3084\u30b9\u30bf\u30fc\u30c8\u30c0\u30c3\u30b7\u30e5\u306a\u3069\u3067\u91cd\u8981\u3067\u3059\u3002<\/p>\n<\/li>\n<li>\n<p><strong>\u5354\u8abf\u6027<\/strong>: \u8907\u6570\u306e\u7b4b\u8089\u3084\u90e8\u4f4d\u3092\u540c\u6642\u306b\u52d5\u304b\u3059\u80fd\u529b\u3067\u3059\u3002\u8907\u96d1\u306a\u52d5\u4f5c\u3084\u30b9\u30dd\u30fc\u30c4\u306b\u304a\u3044\u3066\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<\/li>\n<li>\n<p><strong>\u53cd\u5fdc\u901f\u5ea6<\/strong>: \u5916\u90e8\u304b\u3089\u306e\u523a\u6fc0\u306b\u5bfe\u3057\u3066\u3001\u7d20\u65e9\u304f\u53cd\u5fdc\u3059\u308b\u80fd\u529b\u3067\u3059\u3002\u30b9\u30dd\u30fc\u30c4\u3084\u4ea4\u901a\u5b89\u5168\u306a\u3069\u3067\u91cd\u8981\u3067\u3059\u3002<\/p>\n<\/li>\n<\/ol>\n<p>\u3053\u308c\u3089\u306e\u8eab\u4f53\u80fd\u529b\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3001\u30c0\u30f3\u30b9\u3001\u30a2\u30af\u30b7\u30e7\u30f3\u6620\u753b\u306a\u3069\u306e\u3055\u307e\u3056\u307e\u306a\u5206\u91ce\u3067\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306b\u3082\u3001\u904b\u52d5\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u901a\u3058\u3066\u8eab\u4f53\u80fd\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span style=\"font-size: 18pt;\"><strong><span class=\"Y2IQFc\" lang=\"en\">[First show! ] Close to the physical ability of Taku Sakaguchi! What is the ability to teach Kenji Shirai? ?<\/span><\/strong><\/span><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span class=\"Y2IQFc\" lang=\"en\">\u201cPhysical ability\u201d refers to the abilities and functions that the human body has to perform various activities and exercises. Physical ability includes various aspects such as movement and movement of each part of the body, exertion of force, flexibility, and endurance. Below are some of the key components of physical fitness. Strength: refers to the amount of force produced by muscle contraction. Muscle strength is necessary for activities such as lifting, pushing, and supporting the body. Endurance: The ability to sustain exercise or activity for an extended period of time. It is important in aerobic exercise (such as jogging) and anaerobic exercise (such as weightlifting). Agility: Refers to the ability to perform fine movements and sharp turns quickly. It is necessary in sports such as basketball and soccer. Flexibility: refers to the range of motion of joints and muscles. Flexibility allows for a wider range of body movements.<\/span><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span class=\"Y2IQFc\" lang=\"en\">Balance: The ability to stand in a stable position while maintaining the body&#8217;s center of gravity. It is important in sports and everyday life. Speed: Refers to the ability to travel short distances in a short amount of time. It is important for sprints and start dashes. Coordination: The ability to work multiple muscles or body parts simultaneously. It is necessary in complex movements and sports. Reaction speed: The ability to react quickly to external stimuli. It is important in sports and traffic safety. These physical abilities play an important role in various fields such as sports, fitness, dance and action movies. Also, in order to lead a healthy life, it is recommended to improve physical ability through exercise and training.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\u2191\u2191\u2191\u2191\u2191\uff5e\u5742\u53e3\u62d3\u306e\u52d5\u753b\u3092\u30bf\u30c3\u30d7\u3057\u3066\u898b\u308b\uff5e\u2191\u2191\u2191\u2191\u2191\u2191\u2191\u2191\uff5eTap to watch Taku Sakaguchi&#8217;s video\uff5e\u2191\u2191\u2191 \u300c\u8eab\u4f53\u80fd\u529b\u300d\u3068\u306f\u3001\u4eba\u9593\u306e\u8eab\u4f53\u304c\u3055\u307e\u3056\u307e\u306a\u6d3b\u52d5\u3084\u904b\u52d5\u3092\u884c\u3046\u305f\u3081\u306b\u6301\u3064\u80fd [&hellip;]","protected":false},"author":1,"featured_media":427,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7"],"_links":{"self":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=426"}],"version-history":[{"count":2,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/426\/revisions"}],"predecessor-version":[{"id":1806,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/426\/revisions\/1806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/media\/427"}],"wp:attachment":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}