{"id":324,"date":"2019-09-20T04:33:00","date_gmt":"2019-09-19T19:33:00","guid":{"rendered":"https:\/\/kt-trend.com\/?p=324"},"modified":"2023-08-04T11:36:08","modified_gmt":"2023-08-04T02:36:08","slug":"%e6%89%8b%e9%a6%96%e3%82%92%e6%8e%b4%e3%81%be%e3%82%8c%e3%81%9f%e6%99%82%e5%9d%82%e5%8f%a3%e6%8b%93%e3%81%a8%e6%88%a6%e9%97%98%e8%80%85%e3%81%8c%e6%95%99%e3%81%88%e3%82%8b%e7%b0%a1%e5%8d%98%e8%ad%b7","status":"publish","type":"post","link":"https:\/\/kt-trend.com\/?p=324","title":{"rendered":"[\u624b\u9996\u3092\u63b4\u307e\u308c\u305f\u6642]\u5742\u53e3\u62d3\u3068\u6226\u95d8\u8005\u304c\u6559\u3048\u308b\u7c21\u5358\u8b77\u8eab\u8853\uff01\uff01"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"[\u624b\u9996\u3092\u63b4\u307e\u308c\u305f\u6642]\u5742\u53e3\u62d3\u3068\u6226\u95d8\u8005\u304c\u6559\u3048\u308b\u7c21\u5358\u8b77\u8eab\u8853\uff01\uff01\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hR66sETvsTg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-size: 18pt;\">\u2191\u2191\u2191\u2191\u2191\uff5e\u5742\u53e3\u62d3\u306e\u52d5\u753b\u3092\u30bf\u30c3\u30d7\u3057\u3066\u898b\u308b\uff5e\u2191\u2191\u2191\u2191\u2191<br \/>\u2191\u2191\u2191\uff5eTap to watch Taku Sakaguchi&#8217;s video\uff5e\u2191\u2191\u2191<\/span><\/p>\n<p>\u7c21\u5358\u306a\u8b77\u8eab\u8853\u306f\u3001\u81ea\u5df1\u9632\u885b\u306e\u57fa\u672c\u7684\u306a\u539f\u5247\u3092\u7406\u89e3\u3057\u3001\u7c21\u5358\u306a\u6280\u8853\u3092\u4f7f\u3063\u3066\u5371\u967a\u306a\u72b6\u6cc1\u304b\u3089\u8eab\u3092\u5b88\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u3044\u304f\u3064\u304b\u306e\u57fa\u672c\u7684\u306a\u8b77\u8eab\u8853\u306e\u30a2\u30a4\u30c7\u30a2\u3092\u7d39\u4ecb\u3057\u307e\u3059\u304c\u3001\u5b9f\u969b\u306e\u72b6\u6cc1\u3067\u4f7f\u7528\u3059\u308b\u969b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u5c02\u9580\u5bb6\u306e\u6307\u5c0e\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n<ol>\n<li>\n<p><strong>\u8131\u51fa\u6280\u8853<\/strong>:<\/p>\n<ul>\n<li>\u30c9\u30a2\u304b\u3089\u306e\u9003\u3052\u65b9\u3084\u3001\u624b\u9320\u3084\u7e04\u3092\u89e3\u304f\u65b9\u6cd5\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u76f8\u624b\u306e\u63b4\u307f\u3092\u89e3\u304f\u305f\u3081\u306e\u6280\u8853\u3092\u7df4\u7fd2\u3057\u3001\u7d20\u65e9\u304f\u9003\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u8105\u5a01\u3092\u907f\u3051\u308b<\/strong>:<\/p>\n<ul>\n<li>\u5371\u967a\u306a\u72b6\u6cc1\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u4e88\u9632\u7684\u306a\u884c\u52d5\u3092\u5fc3\u639b\u3051\u307e\u3057\u3087\u3046\u3002\u660e\u308b\u3044\u5834\u6240\u3092\u9078\u3093\u3060\u308a\u3001\u5371\u967a\u306a\u30a8\u30ea\u30a2\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u58f0\u3092\u4e0a\u3052\u308b<\/strong>:<\/p>\n<ul>\n<li>\u8972\u308f\u308c\u305f\u969b\u306b\u306f\u3001\u5468\u56f2\u306b\u58f0\u3092\u4e0a\u3052\u308b\u3053\u3068\u3067\u52a9\u3051\u3092\u547c\u3073\u307e\u3059\u3002\u5927\u58f0\u3067\u300c\u52a9\u3051\u3066\uff01\u300d\u3068\u53eb\u3076\u3053\u3068\u3067\u3001\u5468\u56f2\u306e\u4eba\u3005\u306e\u6ce8\u610f\u3092\u5f15\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u653b\u6483\u306e\u8981\u6240<\/strong>:<\/p>\n<ul>\n<li>\u76f8\u624b\u306e\u5f31\u70b9\u306b\u52b9\u679c\u7684\u306a\u653b\u6483\u3092\u884c\u3046\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002\u76ee\u3001\u9f3b\u3001\u9996\u3001\u80a1\u9593\u306a\u3069\u3001\u653b\u6483\u304c\u52b9\u679c\u7684\u306a\u7b87\u6240\u3092\u72d9\u3044\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u9003\u3052\u308b<\/strong>:<\/p>\n<ul>\n<li>\u8b77\u8eab\u8853\u306e\u6700\u7d42\u7684\u306a\u76ee\u7684\u306f\u9003\u3052\u308b\u3053\u3068\u3067\u3059\u3002\u76f8\u624b\u306b\u5bfe\u6297\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5371\u967a\u306a\u72b6\u6cc1\u304b\u3089\u901f\u3084\u304b\u306b\u9003\u3052\u308b\u3053\u3068\u3092\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u8b77\u8eab\u8853\u3092\u5b66\u3076\u969b\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u6307\u5c0e\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001\u8eab\u306e\u56de\u308a\u306e\u72b6\u6cc1\u3084\u76f8\u624b\u306e\u884c\u52d5\u3092\u3088\u304f\u89b3\u5bdf\u3057\u3001\u81ea\u5df1\u9632\u885b\u306e\u65b9\u6cd5\u3092\u9078\u3076\u969b\u306b\u51b7\u9759\u306a\u5224\u65ad\u3092\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u81ea\u5df1\u9632\u885b\u306e\u76ee\u7684\u306f\u81ea\u5df1\u306e\u5b89\u5168\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u3067\u3042\u308a\u3001\u4ed6\u4eba\u3092\u50b7\u3064\u3051\u308b\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u00a0<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span style=\"font-size: 18pt;\"><strong><span class=\"Y2IQFc\" lang=\"en\">[When your wrist is grabbed] Simple self-defense techniques taught by Taku Sakaguchi and fighters! !<\/span><\/strong><\/span><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span class=\"Y2IQFc\" lang=\"en\">Simple self-defense is a way to understand the basic principles of self-defense and use simple techniques to protect yourself from dangerous situations. Below are some basic self-defense ideas that should be used with caution in real-world situations. Professional guidance and training is desirable. Escape technique: Learn how to escape doors and how to untie handcuffs and ropes. Practice the art of ungrasping your opponent so you can escape quickly. Avoid Threats: Take precautionary actions to avoid dangerous situations. It is important to choose well-lit areas and avoid dangerous areas. Raise your voice:<\/span><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u7ffb\u8a33\"><span class=\"Y2IQFc\" lang=\"en\">When attacked, call for help by raising your voice. You can get the attention of those around you by shouting &#8220;Help me!&#8221; out loud. Key points of attack: It is also important to make effective attacks on the opponent&#8217;s weak points. Aim for the eyes, nose, neck, groin, and other areas where attacks are most effective. run away: The ultimate goal of self-defense is to escape. Instead of fighting your opponent, think about fleeing quickly from a dangerous situation. When learning self-defense, it is important to receive training and guidance. It is also important to carefully observe your surroundings and the behavior of your opponent, and to make a calm judgment when choosing a method of self-defense. The purpose of self-defense is to keep yourself safe, not to harm others.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\u2191\u2191\u2191\u2191\u2191\uff5e\u5742\u53e3\u62d3\u306e\u52d5\u753b\u3092\u30bf\u30c3\u30d7\u3057\u3066\u898b\u308b\uff5e\u2191\u2191\u2191\u2191\u2191\u2191\u2191\u2191\uff5eTap to watch Taku Sakaguchi&#8217;s video\uff5e\u2191\u2191\u2191 \u7c21\u5358\u306a\u8b77\u8eab\u8853\u306f\u3001\u81ea\u5df1\u9632\u885b\u306e\u57fa\u672c\u7684\u306a\u539f\u5247\u3092\u7406\u89e3\u3057\u3001\u7c21\u5358\u306a\u6280\u8853\u3092\u4f7f\u3063\u3066\u5371 [&hellip;]","protected":false},"author":1,"featured_media":325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=324"}],"version-history":[{"count":2,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/324\/revisions"}],"predecessor-version":[{"id":1738,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/324\/revisions\/1738"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=\/wp\/v2\/media\/325"}],"wp:attachment":[{"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kt-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}